Where do you provide services?

I am a Licensed Professional Counselor in Arizona, so I can provide services to anyone residing in the state. I can provide both virtual and in person sessions. My office is off of N 24th St and E Lincoln Dr.

So you can’t provide services to people outside of Arizona?

Yes, that’s the case for now. However, the Counseling Compact has been signed into effect by our governor as of this year, and they have announced plans to have it effectively up and running sometime in 2025. This will allow me to become credentialed in other states to be able to see folks outside of Arizona (only virtually). Their site says this start date is TBD, and the process still is not super clear, so we will have to wait and see!

How often should I have sessions?

This isn’t a one-size-fits-all answer. There’s lots of factors to keep in mind, mostly coming down to severity of symptoms (how bad you’re feeling), budget (how often can you afford it), and time (how often can you carve it in your schedule). My most common frequency is weekly, but many folks come in biweekly, and some even monthly. I’m super flexible and open to whatever works best with your current life.

How long will treatment take?

This is another difficult to answer question! It depends on what your goals are, and where you’re at currently. For folks wanting comprehensive treatment for complex trauma, this can take a long time. For folks wanting coping skills for ADHD or anxiety, this can be explored in a few months. It depends on so many unique factors, that it just cannot be boxed into generic timelines. Therapy is relational.